Brandon, I will yield to you on this point. "Obey" is not the clearest word to use. I was attempting to put into my own words the following verse. I should just let the Scriptures speak for themselves.
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Romans 15:4 For whatsoever things were written aforetime were written for our learning, that we through patience and comfort of the scriptures might have hope.
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Yes, the sabbath was part of the covenant with Israel, but the principle predates Israel. I still do believe that God has designed our bodies so that a day of rest is needed each week. [At least I sure need it!] It is no accident that we still have a seven-day week today. I would quote a verse from Mark (2:27), but based on some folks here, it doesn't apply to me today.